Have you ever found yourself dissatisfied and disappointed when looking at your reflection in the mirror because of a protruding belly that simply won’t seem to go away? Well, you’re not the only one. Many individuals, no matter their weight or level of fitness, struggle with a protruding belly.
In this article, we’ll look at some of the most common causes of belly bulges that don’t go away.
Causes of a prominent belly bulge
There can be several causes for why you have a protruding belly bulge that won’t go away, so finding the root of the problem is crucial to finding a solution. Here are a few of the most common causes:
1. Poor posture
It may surprise you to learn that improper posture may cause a protruding belly bulge. Your internal organs are compressed when you slouch or hunch over, which can make your belly protrude. Additionally, bad posture can weaken the muscles in your core, which will make it harder to keep your spine aligned and maintain the appearance of a flat stomach.
Pregnancy is frequently to blame for a protruding belly bulge in women. The abdominal muscles and skin expand during pregnancy to make room for the developing fetus, and in certain circumstances, the muscles may even separate, leading to a bulge. It might be challenging to get the abdominal muscles back to how they were before becoming pregnant, even after delivering child.
3. Weight gain
When you gain weight, your body tends to store fat in certain areas, including the belly. This is due to the fact that the cells in the abdomen region are more sensitive to the hormone insulin, which controls the body’s blood sugar levels. Your body creates insulin to assist in transferring glucose from your bloodstream into your cells for energy when you consume a meal that is heavy in carbohydrates or sugars. However, if you eat more sugars or carbs than your body can process, your cells will become insulin-resistant, and the extra glucose will be stored as fat.
Where you store fat in your body might be significantly influenced by your genetics. You could be more prone to having a protruding belly bulge if your parents or other family members do. This is because specific genes can affect how your body looks, your hormone levels, and your metabolism.
The FTO gene is one that has been connected to the accumulation of belly fat. Even if they follow a healthy diet and exercise often, people with certain variations of this gene may be more likely to gain weight around their midsection.
Abdominoplasty as a solution
If you’ve tried dieting and exercising and are still struggling with a protruding belly bulge, you may be a candidate for abdominoplasty, also known as a tummy tuck surgery in Singapore. This procedure flattens and tones the stomach by tightening the abdominal muscles and removing extra skin and fat from the abdomen.
The surgeon will create an incision along the lower abdomen, right above the pubic region, during the surgery. The extra skin and fat will then be removed, and the abdominal muscles will be stitched together to tighten them. The residual skin is then pulled tight and sutured closed.
Say goodbye to your protruding belly bulges with The Clifford Surgery Clinic
Here at The Clifford Surgery Clinic, our doctors have over 18 years of experience performing abdominoplasty surgery in Singapore. Both local and general anaesthesia may be administered for abdominoplasty.
If you want to get the most out of your body sculpting procedure, you can also think about combining liposuction with a tummy tuck. Suction is used during a surgical procedure called liposuction to remove fat from the arms, neck, thighs, hips, buttocks, and belly, among other areas of the body. Despite the fact that these two procedures are very different from one another, combining them can help you get results that concurrently deal with the problems associated with excess skin and fat.
As an alternative, our fat freezing procedure is ideal if you’re seeking for a non-invasive way to permanently eliminate those unsightly fats. The applicator will be used to freeze fat cells during the procedure. The body will then eliminate these damaged fat cells, either by reabsorbing and utilising them as energy, or by permanently eliminating them.
Contact us today to learn more.